Tag Archives: Food blogger

On-The-Go Goodness: LALA Yogurt Smoothie! #LALAforLife

1cebd762-63f9-11e6-a717-22000a66c666yogurt3Breakfast is my battle cry. In my view, this is the most important meal of the day. So, when Enrico has no time to whip up his famous made-from-scratch waffles, or his mean chilaquiles verdes, I immediately look for an on-the-go alternative that will help me face whatever the world might have in store for me.

I need something tasty for inspiration, and definitely protein for power.

I was so excited to hear that LALA Yogurt Smoothies had arrived in the US. The concept of drinking something packed with healthy and yummy goodness has always made me think of the licuados my mom used to make for us before school, plus, LALA is already a brand that I know and love. I definitely had to jump at the opportunity to try them.

This is what showed up at my door!

I recently had the perfect opportunity to put LALA Yogurt Smoothies to the “taste”- I had them handy while organizing our recent Noche Mexicana. I was in crazy(er) mode for a few days, and needed a ready-to-go healthy option way beyond the ubiquitous coffee and pastry that would only offer a boost with empty calories. I went through three of the flavors in a wide available assortment: Strawberry, Strawberry Banana and Tropical Mango. With real fruit, calcium and protein, getting your vitamins A & D never tasted so good! I even had one as a snack.


So what is next? Trying to find them at my nearest store. Luckily, LALA is a click or two away: http://www.lalafoods.com/where-to-buy/ If you don’t find your LALA Yogurt Smoothie near you, tell LALA you want it! #LALAforlife

Now, if I could only get some bottled sleep to go too!

Go to LALAFoods.com to find LALA Yogurt Smoothies near you

This is a sponsored conversation written by La Vitamina T on behalf of LALA Yogurt Smooothies. The opinions and text are all mine.

Receta: Tostadas Raspadas con Pozole Seco – Nuestra Mesa

En esta época de pozole, el Chef Aldo Saavedra nos trae  desde Ciudad Guzmán, Jalisco, una idea excelente y deliciosa para el recalentado.
Foto: Manuel Rivera para La Vitamina T

Foto: Manuel Rivera para La Vitamina T

Tostadas Raspadas con Pozole Seco


  • Pozole de cerdo de un día anterior
  • Tostadas
  • Col morada
  • Rábano
  • Cebolla
  • Salsa de chiles secos
  • Limón


  • Pon el pozole a fuego bajo. Mueve constantemente hasta que se espese.
  • Cuando el pozole esté más espeso que un atole, retira del fuego y deja enfriar.
  • Ya a temperatura ambiente, sirve el pozole espesado sobre las tostadas.
  • Termina de montar la tostada con col, rábano, cebolla y carne.
  • La salsa y el limón van al gusto.

¡Felices fiestas!

El chef Aldo Saavedra ha cocinado para huéspedes de establecimientos como el conocido Hotel Condesa D.F. y ha contribuído con sus recetas en proyectos con marcas de la talla de Larousse y Danone. En Nuestra Mesa, el chef Saavedra comparte con los lectores de La Vitamina T, su pasión por la cocina y por México. Encuentra más información sobre el chef Saavedra en RutaAlma