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  • Vitamin T is Essential
    • About Me
  • Chicago
    • El Nopal Sobre El Lago
  • México
  • + Beyond
    • Barcelona
    • Milan
  • Mesa & Masa
    • Cinco de Mayo
    • Cuaresma
    • Día del Niño
    • Día de las Madres
    • Día del Padre
    • Día de la Independencia
    • Día de Muertos
    • Navidad
    • Día de Reyes
    • Dia de La Candelaria
    • Día del Amor y La Amistad
    • Día de la Mujer
    • Dia de la Mula
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  • Flock to the Shepherd -The Charismatic Taco al Pastor #NationalTacoDay

    Photo: El Califa, Mexico City
    Photo courtesy of: El Califa, Mexico City

    RUTA MEXICANA

    Whenever I visit Mexico, there is an additional ‘layover’ between the airport and my parents’ home in a suburb of Mexico City. Stopping for tacos al pastor or ‘shepherd-style’ tacos has become somewhat of an unspoken ritual. Luckily, no matter the time or day of the year, my sister is always prepared with a roster of recommendations that she has carefully curated in my absence. Count on her to rattle off an impressive selection that includes taquerías open on Christmas Day.

    Despite the fact that taco stands abound, not all tacos are made equal. Ask any local. Finding the perfect taquería is almost a rite of passage for defeños*, one that speaks to the way we connect with our city and beyond- a Mexican’s relationship with their pastor is emotional… personal.

    Photo courtesy of: El Califa. Mexico City, Mexico
    Photo courtesy of: El Califa. Mexico City, Mexico

    When Enrico came with me to Mexico for the first time, he joined me in our recently established ritual. We visited a corner taquería where my family knew Chucho*, the taquero. Enrico was a little nervous as he eyed the cilantro and the onion piling over the tender marinated pork meat and pineapple. As a tourist who visits Mexico for the first time, Enrico asked me if the food was safe to eat. Trying to leverage whatever I could think of to reassure him, I said, “You will be fine. The taquero’s name is Jesus!”

    He was an instant convert.

    I have yet to find a perfect spot in Chicago to have tacos al pastor. Recently, I was crushed to find that some places serve them with cubed meat. I am on a mission to find a place I can recommend!

    In the meantime, if you have the good fortune to be in Mexico City, you must check out El Califa. Aside from their outstanding customer service, they are famous for the way they serve the meat and for their freshly-made tortillas.

    You will see why I think that this taco is king.

    * Defeño is a Citizen of Mexico City (D.F.)

    **In Mexico, Chucho is short for Jesús, which is a fairly common name

    EL CALIFA 

    Altata 22, Col. Condesa, Mexico City, Mexico 

    Click here to find additional locations

    Hours: Mon. thru  Sun. 1:00 p.m. –  4:00 a.m. 

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  • Portable Party Staple : The Phenomenal Pastor

    Photo: Enrico Bellomo - Mexico City, Mexico
    Photo: Enrico Bellomo – Mexico City, Mexico Tacos: El Tizoncito

    Anything is possible in Mexico. Think for example, about bringing tacos al pastor to your party with two-days notice. How about a giant piñata to go along? You got it. I giggled with joy when I saw the piñata of my dreams being quickly attached with string to my father´s very compact, city-appropriate car for transportation. My dad, trying to please me, nervously nodded when I excitedly mentioned the delivery truck was unavailable, but we could get a discount if we drove it ourselves…

    Car and piñata made it safely.

    My husband Enrico´s cultural shock, reminded me that this is not something he has experienced before. This is how I suddenly arrived at the conclusion that growing up in Mexico, where making things happen is a matter of “how” and not “if”, must be what turned me into such an optimist. After all, ¨when there’s a will, there’s a way.”

    I had the good fortune to spend my birthday with my family in Mexico over the holidays. Overnight, my mother, sister and father organized a party complete with a mariachi band and over thirty guests.  On a variety of levels, Mexico is a country with a solid, effective and reliable party infrastructure.

    The issue of food was solved in an instant. No hesitation. Anyone who loves me knows that tacos al pastor  had to be the choice. Luckily, pastor happens to be an incredibly portable and popular party staple. The taqueros arrived, set up and conjured these bundles of joy with impeccably choreographed movements. This was a birthday present in and of itself.

    Pastor, piñata and pastel scored to mariachi music. This was to me, perfection. What else can a Mexican girl ask for?

    Happy birthday to me!

     

    ¡Mi piñata!
    Happy birthday to me!

     

     

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    Estampas de Mi Ciudad – Tejate, the Drink of Kings

    February 16, 2015

    Estampas de mi Ciudad – Desayuno Chilango* (Breakfast in D.F.)

    May 22, 2013

    Saints and Superheroes at Mercado de San Juan

    January 16, 2013
  • Méx-O-Logy – Receta para Hacer Mezcalina de Pepino

     

    Ya se acercan las fiestas decembrinas, y si estás pensando agasajar a tus invitados con una bebida original y deliciosa, hoy te tenemos una con mucho sabor a México.

    Sirve: 12

    • 6 caballitos de mezcal
    • 1 pepino pelado
    • 1 manzana verde pelada
    • 3 limones verdes (el jugo)
    • 6 caballitos de miel de manzana o de licor de manzana
    • 1 refresco de toronja
    • 1 botella agua mineral
    • Sal de gusano de maguey
    • Hielo

    PROCEDIMIENTO

    1. Licúa el mezcal, el pepino, la miel o el licor de manzana, y el jugo de limón.
    2. Sirve en un vaso en las rocas con refresco y agua mineral.
    3. Escarcha el vaso con limón, y sal de gusano de maguey.

    ¡Salud!

    Según la receta de la chef Atzimba Pérez, reproducida con el permiso de la autora.  Para más información sobre Atzimba, visíta  su página de Facebook haciendo click aquí. 

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    A Sip of Heaven: Chocolate Champurrado

    November 12, 2014

    El Ponche Navideño, Deliciosa Tradición

    December 8, 2016
  • A Party to Die For: Negra Modelo Celebrates Día de Muertos with Rick Bayless

     

    Photo: Neal Agustin
    In Mexico, ordering a ´dead´Negra Modelo, means you are looking for a really cold one. Photo: Neal Agustin

    Undoubtedly, one of my favorite rituals of el Día de Muertos, is cooking with the family, along with setting up the ofrenda (literally, “offering”) in honor of those who have departed.  Ofrendas are created to remember, invoke and delight our deceased relatives, and are the centerpiece of this symbolicaly-rich celebration.

    My maternal grandmother took this festivity very seriously, and since her unexpected departure a few years ago, my uncle and my mother make a yearly pilgrimage to my grandma’s native Puebla, to continue on this three-thousand-year old tradition.

    Ofrenda in honor of my grandma Julia.
    Ofrenda in honor of my grandma Julia.

    I did not make it to Mexico this time around, but luckily for me, Mexico came to Chicago. I had the privilege to be invited to celebrate el Día de Muertos with one of my favorite Mexican imports, Negra Modelo.  Negra Modelo drafted no other than Chef Rick Bayless to delight us with a walkthrough of this fantastic Mexican celebration through a few dishes.

    During the event, I had the privilege to chat with Bayless, and hear his point of view on Mexican food and its execution outside of Mexico. An anthropologist at heart, this celebrated ambassador of Mexican cuisine, understands the cultural forces that have shaped Mexican food across the US.

     After the mariachi serenaded guests, (what a perfect touch!) Bayless delivered a cooking demonstration from a stage designed to look just like an ofrenda.

    Neal Agustin
    Photo: Neal Agustin
    Photo: Neal Agustin
    Photo: Neal Agustin

    Guests were later delighted with a variety of fantastic Mexican dishes from this presentation. We are very excited to share one of these recipes with you so that you can bring it to life in your own kitchen.

    Sugar skulls are a ubiquitous element of el Día de Muertos. They serve as a reminder that death awaits us at any corner. Negra Modelo invited local artists to create personalized handcrafts for guests to take home.

    I was already a fan of the creamy, malty flavor of Negra Modelo, and after this party,  I have no doubt I will continue to like it in the afterlife.

     

    Disclosure: I am a blogger sponsored by Negra Modelo. All opinions are my own.

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    Guacamole… Valle de Guadalupe Style A Recipe by Chef Bossuet

    August 14, 2016

    ¡’Biba’ México! The Zeal Behind Mexico’s Pasión Biba (The First in a Series)

    October 8, 2014

    Recipe: Frijoles Borrachos (Drunken Beans)

    September 29, 2013
  • La Vitamina T Celebrates el Día de Muertos with Negra Modelo and Rick Bayless!

     

    It is virtually impossible to stumble upon any particular element of Mexico´s, Día de Muertos  (Day of the Dead) that does not have a deliberate purpose or meaning. From the bread that symbolizes the circle of life and communion with the body of the dead, to the flowers that make a nod to the ephemeral nature of life, this ritual, especially in rural Mexico, is rich in both form and content.

    Along with pan de muerto (literally, “bread of dead”) and cempasúchil flowers, sugar skulls are staples of this festivity. Like any other Mexican celebration, food is at the center of this celebration.

    Undoubtedly, one of my favorite parts of el  Día de Muertos, is cooking with the family, and setting up the ofrendas (literally, “offerings”). My grandma Julia took this ritual very seriously, and since her unexpected departure a few years ago, my uncle and my mother have taken on the tradition.

    I cannot always make it to Mexico, so this time around, I am honored to celebrate this ancient tradition with another one of my favorite Mexican imports: Negra Modelo. Who will be cooking? No other than Chef Rick Bayless, who will share with us authentic Mexican recipes that promise to delight (as the tradition requires it) both, dead and alive. Stay tuned next week for details, check out our Facebook page or follow us on Twitter. We will be tweeting live information to #NegraModelo.

    This will be a party to die for. I can´t wait to tell you all about it!

    Disclosure: I am a blogger sponsored by Negra Modelo. All opinions are my own.

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    Calabaza en Tacha: Dulce Tradición

    December 1, 2013

    A Party to Die For: Negra Modelo Celebrates Día de Muertos with Rick Bayless

    November 10, 2013
  • Recipe: Frijoles Borrachos (Drunken Beans)

     

    Photo courtesy of Red Stag
    Photo courtesy of Red Stag Hardcore Cider

    Jonathan Zaragoza found his way into his destiny babysitting for his parents while they worked. “I saw how my mother and grandmother cooked at home and I had to quickly learn so that I could prepare meals for my siblings,” said Zaragoza. At the age of 12, he learned from his dad how to make birria tatemada, a Jalisco staple served at his family’s restaurant, and even how to butcher whole animals. 

    Now a rising star with several accolades under his belt, Jonathan Zaragoza says when asked about his career, “I was not looking for the kitchen. The kitchen found me.”

    Appointed Executive Chef at Logan Square’s Masa Azul since 2012, the Chicago native taps into his Jalisco roots to bring to life Mexican-inspired dishes with a creative twist. To a nostalgic transplant like me, his dishes come across as a loving interpretation of a Mexican mother’s cookbook through the lens of a young Chicago urbanite- respectful, yet bold and accurately original.

    Recently, Jim Beam tapped into Zaragoza’s talent to create an incredible menu crafted to introduce their new flavor-infused bourbon, Red Stag by Jim Beam® Hardcore Cider. Luckily for us at La Vitamina T, we were treated to a phenomenal dinner featuring small plates and pairings, of which we have secured the recipes. If you don’t like or have never tried bourbon before, you might just become a fan.  Below is the first one of a magnificent series. Enjoy!

    Frijoles Borrachos

    • 4 cups dried pinto beans
    • ¼ cup olive oil
    • 8oz applewood smoked bacon, sliced
    • 6 oz chorizo, chopped
    • 1 white onion, chopped
    • 10 cloves garlic, minced
    • 4 serrano chiles, seeded and minced
    • 5 roma tomatoes, seeded and diced
    • 1 bunch of cilantro, chopped
    • 12 quarts of water
    • 1 can of Mexican beer
    • ½ cup Jim Beam Hardcore Cider
    • Salt to taste
    1. In a large pot, combine beans, water, beer and Jim Beam Hardcore Cider and cook over medium heat until all the beans are tender (about 2 hours).
    2. In a separate pan, combine the oil, bacon and chorizo and cook meats until crispy. Remove the meat from the pan leaving the rendered fat.
    3. Add the onion, garlic and serrano chiles into the pan and cook until slightly caramelized (about 12 mins).
    4. Once the beans are tender, fold in the crispy meat, caramelized vegetables, and the tomatoes and cilantro, and cook for 10 mins so the flavors can marry.
    5. Finally, season with salt.
    La Vitamina T was invited to an event sponsored by Red Stag by Jim Beam® Hardcore Cider and received free samples of food, pairings and product. The decision to write this review, as well as all opinions, are our own. 

     

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    Milhojas de Crema y Miel con Azafrán de la Chef Manchega Rocío Arroyo

    November 14, 2017

    A Party to Die For: Negra Modelo Celebrates Día de Muertos with Rick Bayless

    November 10, 2013

    Guacamole… Valle de Guadalupe Style A Recipe by Chef Bossuet

    August 14, 2016
  • Carnitas Uruapan – The Best of Michoacán in Pilsen

    Inocencio and Marcos Carbajal personally host patrons at Carnitas Uruapan.
    Pride and Joy: Inocencio and Marcos Carbajal personally host patrons at their famous Pilsen restaurant Carnitas Uruapan.

    Inocencio Carbajal becomes emotional as he shares a very personal story. In the late 70s, as a recent transplant from Uruapan, Michoacán, he had to make the decision to let go of his most precious possession- a medal of the Virgin of Guadalupe. “I asked Her to bless my choice,” says Inocencio, his eyes tearing up. “We bought our first piece of equipment with that money.”

    Fast-forward four decades later, and Inocencio’s hardship has paid off.  As we arrived at the Pilsen eatery, a long line of patrons had already assembled.  Marcos Carbajal, Inocencio’s son, kindly invited us to tour the kitchen while we found a spot to talk.

    The state of Michoacán in southwestern Mexico, is famous for its carnitas, one of Mexico’s favorite folk dishes. Usually cooked in large copper containers brought in from a specific neighboring town,  it is not uncommon to find this treat also being prepared in large stainless steel pots. “In many villages, eating carnitas is a Sunday morning ritual,” said Marcos, who periodically visits family in Uruapan, his father’s birthplace. “People know to arrive early, as typically only one pig is prepared, and they gather to eat after church. Many of our customers still follow this custom, but we cook a fresh batch every two hours.”

    Although he kept in his heart the desire to go back to Michoacán at some point, Inocencio’s family and his growing business kept him in Pilsen. “All of a sudden, Marcos was ready to go to college, and I was happy that he had the opportunity,” said Inocencio. For Marcos,  the word “pigskin” is not merely a seasonal one- with a degree in Economics from the University of Michigan, and thinking of helping his dad, Marcos left his corporate job to work in the restaurant full time, while also pursuing a Master’s Degree in Entrepreneurship from Northwestern University.

    Although Inocencio has not returned to Uruapan, he has brought Uruapan to Chicago with him. The path he chose was not easy but, he says smiling, “I would do it all over again”.

    His eatery’s menu is perfectly simple, with many well-achieved crowd pleasers. From mouthwatering pork carnitas, to menudo, chicharrón en salsa de tomate ( chicharrón in tomato sauce, of which I took a big container home), cacti salad and even quesadillas de sesos (brain-stuffed quesadillas), this place is the real deal. In fact, the cueritos I tried here are the best I have ever had in both, texture and flavor.

    Carnitas Uruapan did not disappoint. My stomach was full and happy, and after talking to Inocencio and Marcos, my heart was too.

    ¡Viva México!

    Carnitas Uruapan

    1725 W 18th St  Chicago, IL 60608

    (312) 226-2654

    www.carnitasuruapanchi.com

    Claim your free carnitas taco with your to go order and and free order of chicharrón if you check-in on Facebook.

     

     

     

     

     

     

    Carnitas Uruapan on Urbanspoon

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  • Chef Paco´s New Rebozo – Oh My God!

    Cochinita pibil tacos await you at New Rebozo in Chicago's Gold Coast.
    Cochinita pibil tacos await you at New Rebozo in Chicago’s Gold Coast.

    If you visit New Rebozo, chances are that aside from a remarkable meal, you will be delighted by owner Chef Paco’s warm and exuberant personality.  After more than 20 years of success at his Oak Park location, where Chef Paco (A.K.A. Francisco López) is already a fixture, this Mexico City native decided to bring his creativity and passion for authentic Mexican food to Chicago’s Gold Coast.

    Holy mole! Chef Paco delights his guests with his complex, yet surprisingly down-to-earth mole Poblano, at New Rebozo.

    Chef Paco equates food to the dynamics of everyday life: “Life can be sweet and sour… even salty, add love to it and you will strike a balance.”  His philosophy spills into every corner of his restaurant. There is definitely love in New Rebozo, named after a shawl Mexican women wear. From the cozy fireplace to the thoughtfully picked art, the dining room and patio embrace you like welcoming Mexican embassies. Do not expect to find cultural clichés here.  New Rebozo is the real deal both in form and content. “My work is about making people happy,” said Paco. “That’s my ultimate goal.”

    Full of flavor, depth and whimsy, it is so fitting that mole is one of Chef Paco´s specialties. Very few words say fiesta and Mexico as loud and clear as mole does, particularly in the countryside, where this traditional dish is served during important celebrations such as weddings and christenings. Chef Paco´s mole Poblano is so good, I have no doubt that my Pueblan grandma, who was often charged with making the mole for her village’s fiestas patronales*,  would have approved.

    Watermelon mojitos: Oh my God!
    Watermelon mojitos: Oh my God!

    If you visit New Rebozo,  do not miss the cochinita pibil tacos, a delicacy straight from Yucatán. There is a piece of Mexican heaven in every perfectly flavorful bite and they are surprisingly not greasy. The watermelon mojitos are also quite memorable- one sip of those glorious cocktails had my entire table exclaiming in unison: “Oh my God!”

    *In Mexico, fiestas patronales are a village’s most important celebration, and are typically dedicated to the patron saint the village is named after.

    New Rebozo Chicago

    46 E. Superior

    Chicago, IL 60611

    (312) 202-9141

    Open Mon-Sun 12-10 pm

    New Rebozo Chicago on Urbanspoon

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    CHICAGO SE PREPARA PARA LA FIESTA DEL MEZCAL

    March 11, 2018

    Soraya Rendón’s Shaman: The Superpower of Will

    July 7, 2015

    ROOP: ROOH’s Ode to Nostalgia

    August 31, 2024
  • Méx-O-Logy – Mojito: A Prescription for Summer

    Make your own raspberry mojito. Photo credit: Myrna Rodríguez
    Photo credit: Myrna Rodríguez

    By: Myrna Rodríguez

    Did you know Mojito was created as a medicinal recipe? The original pirates of the Caribbean used to drink it to fight scurvy. While mixing lime, water and spices to hide the strong taste of unrefined rum, they stumbled upon this refreshing recipe.

    Luckily for us, the production process of rum has been greatly improved. Mojitos, later popularized by Ernest Hemingway, are so sweet and refreshing, that they remain a preferred summer “elixir” around the world.

    My favorite mojito recipe  combines the sweetness of rum and sugar with the acidity of raspberry and lime. The mint oils give this antidote for stress its distinctive flavor and refreshing qualities.

    Are you wondering what kind of rum to use?  Available rums today hail from tropical and not so tropical destinations and feature different levels of alcohol and local flavors. At the end of the day, the best rum is really the one you like.

    ¡Salud!

    Raspberry Mojito

    Ingredients:

    • 12 peppermint leaves
    • ½ lime (cut into 4 wedges)
    • 1 tbsp. sugar
    • 8 raspberries
    • 1 ½ oz white rum
    • 3 oz carbonated water

    Process:

    1. Combine the peppermint leaves, lime, sugar and raspberries in a glass. Muddle with 10 to 15 strokes, just enough to squeeze as much juice out of the lime as possible and to puree the raspberries.
    2. Take this same glass with the mint mix at the bottom and fill it up with ice cubes.
    3. Add the rum, top the glass with the carbonated water and mix.

    Tip: you can create a mix of berries to make it fun and add different flavors.

    Mexican transplant Myrna Rodríguez, conjures up Latin-influenced libations.
    .

    A business woman by profession, and a mixologist by passion, Myrna Rodríguez holds a masters degree in business and is a certified mixologist. Inquisitive and creative, she keeps up with new techniques, while drawing inspiration from her two grandmothers (one Mexican and one Honduran). Raised and educated in Monterrey, Mexico, Myrna infuses her recipes with Latin American flavors and ingredients, and brings an exciting twist to traditional drinks.

    Find Myrna sampling food around Chicago, or delighting her lucky friends and acquaintances with Mexican-influenced beverages.

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    El Ponche Navideño, Deliciosa Tradición

    December 8, 2016

    Méx-O-Logy – Receta para Hacer Mezcalina de Pepino

    November 17, 2013

    A Sip of Heaven: Chocolate Champurrado

    November 12, 2014
  • Méx-O-Logy – Margarita, Señorita

    We are very excited to launch our new column, Mex-O-Logy, a space dedicated to sharing recipes and tips so that you can mix your own Mexican-inspired libations.

    ¡Salud!

    Margarita, Señorita

    Mexican transplant Myrna Rodríguez, conjures up Mexican-influenced libations.
    Mexican transplant Myrna Rodríguez, brings and exciting twist to traditional drinks.

    By Myrna Rodríguez

    Definitely a drink that makes us think of summer, and actually, one of my favorite cocktails, this Mexican classic is a crowd pleaser. Way before I knew tequila was made of agave, I already thought this cactus was fun: I remember traveling with my family to Guadalajara as a child, and being marveled at the endless fields of agave I could see in the distance.

    Margaritas are perfect for your summer cookouts, and very easy to put together. Here is my favorite recipe:

    Ingredients:

    1 ½ oz tequila

    1 oz orange liquor

    1 lime juice (freshly squeezed)

    ¾ oz agave syrup*

    * Equal parts agave syrup/boiling water. Let it rest until cold, then use.

    I usually shake the margaritas with big ice cubes so that they cool faster. Strain the mix into a rock glass then fill up the glass with fresh ice. Add a wedge of lime to garnish and enjoy!

    Photo credit: Myrna Rodríguez
    Photo credit: Myrna Rodríguez

    A business woman by profession, and a mixologist by passion, Myrna Rodríguez holds a masters degree in business and is a certified mixologist. Inquisitive and creative, she keeps up with new techniques, while drawing inspiration from her two grandmothers (one Mexican and one Honduran). Raised and educated in Monterrey, Mexico, Myrna infuses her recipes with Latin American flavors and ingredients, and brings an exciting twist to traditional drinks.

    Find Myrna sampling food around Chicago, or delighting her lucky friends and acquaintances with Mexican-influenced beverages.

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